Airplane Pose (Dekasana) variation @deepikamehtayoga
Airplane Pose (Dekasana)
11 Natural Insomnia Aids@EverydayHealth
Exercise should be about reward..
Fitness & Nutrition mindbodygreen. Calling all desk chair inhabitants!
Sitting All Day? Doing This Can Offset The Health Risks
If you’re sitting in a chair right now, here’s looking at you.
mindbodygreen.com
Exercise
Yoga for the Core
#Yoga For Back Pain Infographichttp://ahealthblog.com/zrgc
Camel pose helps to stimulate the chest and lungs
Camel pose helps to stimulate the chest and lungs
“Fall in love with the process,and the results will come”
Ben Kubassek A breathing technique to literally cool down stress
A breathing technique to literally cool down stress
#digitaldetox#kundaliniyoga#meditation http://ow.ly/ZVVJx
A breathing technique to literally cool down stress
-
A breathing technique to literally cool down stress
#digitaldetox#kundaliniyoga#meditation http://ow.ly/ZVVJx
