Sitting All Day? Doing This Can Offset The Health Risks
If you’re sitting in a chair right now, here’s looking at you.
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mindbodygreen. Calling all desk chair inhabitants!
Exercise
Yoga for the Core
#Yoga For Back Pain Infographichttp://ahealthblog.com/zrgc
Camel pose helps to stimulate the chest and lungs
Camel pose helps to stimulate the chest and lungs
“Fall in love with the process,and the results will come”
Ben Kubassek A breathing technique to literally cool down stress
A breathing technique to literally cool down stress
#digitaldetox#kundaliniyoga#meditation http://ow.ly/ZVVJx
A breathing technique to literally cool down stress
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A breathing technique to literally cool down stress
#digitaldetox#kundaliniyoga#meditation http://ow.ly/ZVVJx
