LDS Hospital Can’t sleep? Try one of these 10 drinks known to help you drift off into #dreamland | http://buff.ly/2b33EmW
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7 reasons to start your day with lemon water:
Everyday HealthVerified account @EverydayHealth 22 minutes ago
7 reasons to start your day with lemon water: https://trib.al/NeBnZE4
Try these 5 salad recipes to painlessly work more of their powerful health benefits into your life:
Cleveland ClinicVerified account @ClevelandClinic 7 hours ago
Try these 5 salad recipes to painlessly work more of their powerful health benefits into your life:
https://health.clevelandclinic.org/5-fantastic-recipes-for-crunchy-flavorful-salads/?
Oatmeal lowers bad cholesterol,helps protect against cancer
Oatmeal lowers bad cholesterol,helps protect against cancer & is packed w/fiber which slows down starch digestion
Polyphenols in blueberries help build strong bone strength and structure. @keelingsfruits
Keelings Fruits @keelingsfruits
The polyphenols found in blueberries help to build and maintain strong bone strength and structure. #HappyAndHealthy #Keelings
Avocado and egg on toast
Fitness & Nutrition Follow a bone-friendly diet and lifestyle. @NDC_ie
NationalDairyCouncil @NDC_ie 13 hours ago
Weak bones can increase our risk of fracture, so we need to look after our bones throughout life by following a bone-friendly diet and lifestyle. Find out more here: http://bit.ly/2EJ9Dwb
