Health & Nutrition
Oatmeal lowers bad cholesterol,helps protect against cancer & is packed w/fiber which slows down starch digestion
Your body can stand almost anything, its your mind you have to convince. http://dld.bz/eyYw3
10 Benefits of Milk That You Never Knew Even When You Drink It Every Day http://bit.ly/Milk48?yDq
This lovely pic from Nutrition student Rachel in Cork. Chia oats, topped with pear, @keelingsfruits berries & our pecan Quinoa Crunch. Yum!
mindbodygreenVerified account @mindbodygreen 3 hours ago
11 Totally New Ways To Use Avocado (Trust Us, You Haven’t Heard These Before) by @sproutedroutes http://ow.ly/c8jL30i8vqt
Flahavan’s Porridge 
Haughton Honey 