One simple remedy for dry skin: Drink lots of water..

mebmd water for skin

WebMD
@WebMD

One simple remedy for dry skin: Drink lots of water — it helps your skin heal and bounce back more quickly. What to try if that doesn’t do the trick: wb.md/2w4udYS

A spinach or kale salad is low in calories and high in nutrients..

WebMD
@WebMD

A spinach or kale salad is low in calories and high in nutrients, but it can leave you wanting more. To make it more filling, top it with

. Bonus: Avocado also helps your body absorb more of the veggies’ disease-fighting antioxidants. wb.md/2KrOsCX