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Cucumbers. They’re underrated. They’re a good source of vitamin K, potassium, phosphorus, copper and manganese.
Cleveland Clinic
Hearty eating..
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Cucumbers a good source of vitamin K, potassium, phosphorus, copper and manganese.@ClevelandClinic
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Cucumbers. They’re underrated. They’re a good source of vitamin K, potassium, phosphorus, copper and manganese.
Oats..
Hearty eating..
Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Airplane Pose (Dekasana)
Airplane Pose (Dekasana) variation @deepikamehtayoga
Blueberries a great source of Vitamin C.@keelingsfruits
Let’s talk colour! Orange fruits and veg are often associated with vitamin C, but the purple kinds are also a great source of the immune-boosting vitamin. #Keelings
