Apples are high in antioxidants, which can help to prevent and repair oxidation damage and inflammation on the cellular level. They are also full of soluble fiber, which balances blood sugar swings. Plus so much more: https://trib.al/OE51vfE
Confused About What You Should Eat? 7 Tips Can Help
7 ways to feed your body well when dining in or out
Fast & healthy options for breakfast or any meal!