A bowl of porridge can help provide all the energy you need until lunchtime.

fla-quick-oats-fb-131116

Oats are high in complex carbohydrates and fibre,which means they release energy slowly. A bowl of porridge can help provide all the energy you need until lunchtime.

Advertisements

Oats Slowly Release Energy

fla-quick-oats-fb-131116

Oats are high in complex carbohydrates and fibre,which means they release energy slowly. A bowl of porridge can help provide all the energy you need until lunchtime.

Oats Slowly Release Energy

fla-quick-oats-fb-131116

Oats are high in complex carbohydrates and fibre,which means they release energy slowly. A bowl of porridge can help provide all the energy you need until lunchtime.