Your body can stand almost anything, its your mind you have to convince. http://dld.bz/eyYw3
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Give your avocado toast an upgrade..
Runner’s WorldVerified account @runnersworld 1 hour ago
Give your avocado toast an upgrade with this super-charged recipe. http://spr.ly/60158xZMf
Garlic roasted tomato sandwiches@MountSinaiRDs
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Refreshing (& really beautiful) idea, but we’re swapping mayo with greek yogurt: http://www.foodandwine.com/recipes/garlic-toasted-tomato-sandwiches …
#healthier
Mt Sinai Nutrition
7 reasons to start your day with lemon water:
Everyday HealthVerified account @EverydayHealth 22 minutes ago
7 reasons to start your day with lemon water: https://trib.al/NeBnZE4
Polyphenols in blueberries help build strong bone strength and structure. @keelingsfruits
Keelings Fruits @keelingsfruits
The polyphenols found in blueberries help to build and maintain strong bone strength and structure. #HappyAndHealthy #Keelings
Chia oats, topped with pear, @keelingsfruits berries & our pecan Quinoa Crunch.
Chia Bia liked
This lovely pic from Nutrition student Rachel in Cork. Chia oats, topped with pear, @keelingsfruits berries & our pecan Quinoa Crunch. Yum!
