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Avocado and egg on toast
Fitness & Nutrition
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Creamy tasting oats,full of slow- release energy
Creamy tasting Irish oats, full of slow- release energy, Flahavan’s Quick Oats are the ideal way to power up your day!
Chocolate peanut butter protein zoats this morning
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marissaherbstlerChocolate peanut butter protein zoats this morning 😍 these were soooo thick and yummy! #oatgoals 👌🏽
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Here’s what I done did👇🏼
1/4 C old fashioned oat
About 2tbsp cocoa powder
14g Almond flour
1tsp stevia
45g grated zucchini
Little bit of vanilla (super accurate measurement, ik)
Enough water to JUST cover everything
Mix and microwave for 1:30. Stir and continue to microwave in 30 sec intervals until done! Pour in 1/4C liquid egg whites and microwave for about 30ish seconds. Top with peanut butta, dairy free choco chips, and sliced almonds (or whatever you wanna top it with, do you boo boo) - marissaherbstler.
Quick and easy 100 calorie superfood snacks—like avocado toast!
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Quick and easy 100 calorie superfood snacks—like avocado toast! http://vwell.cm/2glCDlv by
@DarlaLeal
Verywell
Try grated #carrot in your porridge!
Milk naturally provides a wide variety of nutrients, including calcium, protein, potassium, iodine, phosphorus and B vitamins
Milk naturally provides a wide variety of nutrients, including calcium, protein, potassium, iodine, phosphorus and B vitamins #WorldMilkDay #RaiseAGlass https://bit.ly/2qBfM5W
7 reasons to start your day with lemon water:
Everyday HealthVerified account @EverydayHealth 22 minutes ago
7 reasons to start your day with lemon water: https://trib.al/NeBnZE4
