Health & Nutrition
Try our wholemeal rye bread topped with avocado and tomatoes for a healthy lunch option or tasty weekend brunch http://bit.ly/2jeIk62
Flahavan’s Porridge @FlahavansIRL
You’ll be bowled over by our Turmeric Porridge with Kimchi & Fried Egg Recipe! #savouryporridge http://www.flahavans.ie/recipes/turmeric-porridge-with-kimchi-and-a-fried-egg/481 …
Cukes are 96 percent water — perfect for keeping your skin hydrated. Plus, more foods for younger-looking skin. https://trib.al/T2HJjoM
This lovely pic from Nutrition student Rachel in Cork. Chia oats, topped with pear, @keelingsfruits berries & our pecan Quinoa Crunch. Yum!
Let’s talk colour! Orange fruits and veg are often associated with vitamin C, but the purple kinds are also a great source of the immune-boosting vitamin. #Keelings
Keelings Fruits @keelingsfruits 19 hours ago
Did you know women need more iron than men? Load up on dark leafy vegetables to get more of the mineral! #DidYouKnow #DYK #HappyAndHealthy #Keelings
Let’s talk colour! Orange fruits and veg are often associated with vitamin C, but the purple kinds are also a great source of the immune-boosting vitamin. #Keelings
