Fuel your body with 30 antioxidants
Red peppers contain 30 different antioxidants, one of the reasons they are so nutritionally dense. Enjoy their distinct flavor roasted or fresh — and up your intake of potassium, a mineral many of us lack.
Fish is a staple of healthy eating, so satisfy your salmon cravings with one of our favorite sandwich recipes – made all the better with a generous spread of Dairygold Original.
Mix the red onion, olives, bell pepper, parsley, lemon juice, and a dash of olive oil in a bowl.
Mix in the smoked salmon to the bowl. Season it with salt and pepper to taste.
Toast the wholegrain bread, and smoother the toasted bread with a generous amount of Dairygold and then take the filling and spoon on top.
Cut the sandwiches diagonally in half, and serve. Delicious!