9 Health Benefits of Sweet Potatoes http://bit.ly/SweetPotatoes48?X7P2 …
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The best foods for injury recovery:
Fitness is 20% Exercise and 80% Nutrition
Vicky DeRosa It all comes down to diet 
#healthtips #wellness #diet
The aniseed flavour of fennel
Fennel
The aniseed flavour of fennel is reportedly one of those things people either love or hate. It’s a spice that’s been sitting in my cupboard relatively unused for a while so I’ve chosen fennel as my spice of the month. Here I’ve collated a bunch of recipes using either fennel seed or the bulb for some tasty inspiration.
Start your day with lemon water! Here’s why:
7 Reasons to Start Your Day with Lemon Water
A simple habit that yields big results
health.clevelandclinic.org
Watch out for these signs of dehydration.@EverydayHealth
Everyday HealthVerified account @EverydayHealth 51 minutes ago
Watch out for these signs of dehydration https://trib.al/a5OmYE0
Drink more water
