Health & Nutrition
Red peppers contain 30 different antioxidants, one of the reasons they are so nutritionally dense. Enjoy their distinct flavor roasted or fresh — and up your intake of potassium, a mineral many of us lack.
A simple habit that yields big results
health.clevelandclinic.org
Cucumbers. They’re underrated. They’re a good source of vitamin K, potassium, phosphorus, copper and manganese.
Take a delicious journey to the Mediterranean
health.clevelandclinic.org
Take a delicious journey to the Mediterranean
health.clevelandclinic.org
Cleveland Clinic 
