The Amazing Health Benefits of Red Peppers

Fuel your body with 30 antioxidants

Red peppers contain 30 different antioxidants, one of the reasons they are so nutritionally dense. Enjoy their distinct flavor roasted or fresh — and up your intake of potassium, a mineral many of us lack.

The Amazing Health Benefits of Red Peppers (Infographic)

 

 

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17 Power Foods for Your Heart.@ClevelandClinic

Cleveland Clinic
@ClevelandClinic

Work these 17 power foods into your diet for a heart-health boost!
17 Power Foods for Your Heart
Try to work these into your diet
health.clevelandclinic.org