Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal

mbg spiced chick pea salad

17 minutes ago

If the sound of ‘s Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal make your mouth water, click here:

These Three Vegan, Flavor-Packed Dinners Can All Be Made In An Instant Pot

They’re packed with gut-healing, anti-inflammatory ingredients.

mindbodygreen.com

 

A gluten free, chocolate chip cookie packed with protein

 

cleveland cookies

This recipe sneaks protein and fiber into everybody’s favorite cookie. Your kids will love it and will never even guess that they’re made with chickpea puree!

Ingredients

1 can chickpeas
1/2 cup almond butter (can also use cashew or peanut butter)
¼ cup honey
2 teaspoons vanilla
1/8 teaspoon salt (optional)
1/8 teaspoon baking powder
1/2 cup chocolate chips (use dark chocolate, 60% cacao)

Directions

  1. Preheat oven to 350 degrees. Line two baking sheets with parchment paper.
  2. Drain and rinse chickpeas. Place chickpeas, almond butter, honey, vanilla, salt and baking powder in a food processor or blender.
  3. Puree for two to three minutes, until smooth.
  4. Place mixture in a bowl, and stir in chocolate chips.
  5. Place about 1 tablespoon of dough per cookie onto baking sheets. Bake 25 minutes, until lightly browned. Cool 5 minutes and enjoy!

Nutrition information

Makes about 1 dozen cookies.

Per serving (1 cookie):

Calories:110
Fat: 6.5g
Saturated fat: 0-0.5g
Carbohydrate: 13g
Sodium: 90mg
Protein: 3g

Cleveland Clinic: A gluten free, chocolate chip cookie packed with protein

 

cleveland cookies

This recipe sneaks protein and fiber into everybody’s favorite cookie. Your kids will love it and will never even guess that they’re made with chickpea puree!

Ingredients

1 can chickpeas
1/2 cup almond butter (can also use cashew or peanut butter)
¼ cup honey
2 teaspoons vanilla
1/8 teaspoon salt (optional)
1/8 teaspoon baking powder
1/2 cup chocolate chips (use dark chocolate, 60% cacao)

Directions

  1. Preheat oven to 350 degrees. Line two baking sheets with parchment paper.
  2. Drain and rinse chickpeas. Place chickpeas, almond butter, honey, vanilla, salt and baking powder in a food processor or blender.
  3. Puree for two to three minutes, until smooth.
  4. Place mixture in a bowl, and stir in chocolate chips.
  5. Place about 1 tablespoon of dough per cookie onto baking sheets. Bake 25 minutes, until lightly browned. Cool 5 minutes and enjoy!

Nutrition information

Makes about 1 dozen cookies.

Per serving (1 cookie):

Calories:110
Fat: 6.5g
Saturated fat: 0-0.5g
Carbohydrate: 13g
Sodium: 90mg
Protein: 3g

Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal

mbg spiced chick pea salad

17 minutes ago

If the sound of ‘s Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal make your mouth water, click here:

These Three Vegan, Flavor-Packed Dinners Can All Be Made In An Instant Pot

They’re packed with gut-healing, anti-inflammatory ingredients.

mindbodygreen.com

 

Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal

mbg spiced chick pea salad

17 minutes ago

If the sound of ‘s Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal make your mouth water, click here:

These Three Vegan, Flavor-Packed Dinners Can All Be Made In An Instant Pot

They’re packed with gut-healing, anti-inflammatory ingredients.

mindbodygreen.com

 

Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal

 

17 minutes ago

If the sound of ‘s Spiced Chickpea Salad, Cauliflower & Green Peas Coconut Curry, + Tomato Butternut Squash Dal make your mouth water, click here:

These Three Vegan, Flavor-Packed Dinners Can All Be Made In An Instant Pot

They’re packed with gut-healing, anti-inflammatory ingredients.

mindbodygreen.com