Heart-healthy Diet Tips: Control portion size. Select whole grains. Read more: http://mayocl.in/2afffV2
Airplane Pose (Dekasana)
Airplane Pose (Dekasana) variation @deepikamehtayoga
Chocolate hazelnut mocha smoothie
Chocolate hazelnut mocha smoothie
Go Bananas!
Greek yoghurt, granola, fresh fruit and Rowse Greek Honey 🍯
Start Sunday the right way with a bowl of greek yoghurt, granola, fresh fruit and Rowse Greek #Honey 
Blueberries a great source of Vitamin C.@keelingsfruits
Let’s talk colour! Orange fruits and veg are often associated with vitamin C, but the purple kinds are also a great source of the immune-boosting vitamin. #Keelings
