A spinach or kale salad is low in calories and high in nutrients..

WebMD
@WebMD

A spinach or kale salad is low in calories and high in nutrients, but it can leave you wanting more. To make it more filling, top it with

. Bonus: Avocado also helps your body absorb more of the veggies’ disease-fighting antioxidants. wb.md/2KrOsCX

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