
Mt Sinai Nutrition @MountSinaiRDs
A #breakfast bowl that combines oats, quinoa, barley flakes, and chia or hemp seeds +dried fruit? Yes, please! This is one fiber-filled #recipe we can’t wait to try: http://www.eatingwell.com/recipe/255762/quinoa-chia-oatmeal-mix/ … #fiber #guthealth #NationalNutritionMonth #ColorectalCancerAwarenessMonth