Butternut squash is a fall superfood!

 

 

The manganese in #pineapple plays a role in strengthening the immune system

The manganese in plays a role in strengthening the immune system ➡

Studies show alcohol can slow down your metabolic rate as much as 73 percent

Studies show alcohol can slow down your metabolic rate as much as 73 percent ➡

Coconut Banana Porridge

Coconut Banana Porridge
thelittlegreenspoon.com

You’ll want more than a spoonful of @The Little Green Spoon’s delicious Coconut and Banana Porridge recipe! #ToatalFans

Make sure you’re eating healthy items such as Complex Carbs, Healthy Fats & Lean Proteins