Bananas are considered a good mood food as they are high in tryptophan

bananas trypth tw 30616

Bananas are considered a good mood food as they are high in tryptophan ➡

12 nutritionists share the top tips they give clients trying to lose weight:

12 dieticians tw 29616

 

Substituting mashed avocado for butter or margarine can help cut #calories

perfect avocado tw 28616

Substituting mashed avocado for butter or margarine can help cut ➡

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

when diet is wrong tw 27616